Movement is medicine — a chance to return to the rhythm of your body. Through an embodied, somatic approach, we explore grounding with all of our senses, softening into presence rather than striving for perfection. Each practice invites fluidity over form, flow over rigidity, and a deep remembering of how it feels to truly move from within.

Your breath is one of the most powerful tools for transformation. In a 1:1 breathwork session, Jordan will guide you through intentional breathing patterns to help release stored tension, open emotional pathways, and access heightened states of clarity or insight. Breath becomes the bridge between the conscious and unconscious, allowing you to move energy, access inner truth, and expand into your fullest self — one breath at a time.

Sound has been used as a healing modality for thousands of years, rooted in the understanding that harmony and coherence are our most natural states of being. In a 1:1 sound healing session, Jordan weaves ancient wisdom with modern tools — including alchemy crystal bowls and other vibrational instruments — to support deep energetic alignment. These frequencies help the body return to resonance, calming the nervous system and gently dissolving tension or stagnation. As the sounds move through you, you’re invited to rest in a state of spaciousness and remembrance — attuned to your own inner rhythm and vitality.

Reiki is a gentle yet powerful form of energy healing that invites the subtle body into alignment and deep restoration. Through hands-on or hands-off healing, Jordan channels universal life force energy to clear energetic blockages, soothe the nervous system, and support emotional or spiritual integration. Each session is an intuitive unfolding — a space to receive, recalibrate, and come home to your essence.