Yin and SOUND at Om Studios

Settle into stillness and surrender to serenity in this deeply restorative experience combining Yin Yoga and the healing resonance of crystalline sound. Guided through gentle, long-held postures, you’ll invite release from the physical body while calming the nervous system and quieting the mind. As the body softens, you’ll be bathed in the ethereal tones of alchemy crystal singing bowls, chimes, and other sound instruments designed to bring harmony to your energetic field.

This class is an invitation to unwind, restore, and reconnect — leaving you grounded, spacious, and vibrationally renewed.

About Om Studios

Nestled in the heart of Monterey, Om Studios is a sanctuary for movement, stillness, and connection. Designed with cozy, light-filled energy and a grounding aesthetic, our space invites you to slow down and feel supported in every breath. From yoga and Pilates to sound healing and community events, we offer classes that meet you exactly where you are — with all the props, warmth, and care you need to feel held in your practice. Om is more than a studio; it’s a place to return home to yourself.