Slow Flow + Sound at the Village

Join us as we invite spaciousness through movement, sound, and breath. This immersive class weaves gentle somatic flow with mindful breathwork to awaken the senses and deepen your connection to the body. Through fluid, intuitive movement, you’ll soften patterns of tension and find a rhythm that feels nourishing and natural.

The practice closes with an extended savasana, bathed in the soothing resonance of alchemy crystal bowls, chimes, and grounding instruments—guiding you into deep rest and inner harmony.

A journey of embodied presence, this class is designed to restore balance, calm the nervous system, and reconnect you to your innate wisdom.

About The Village

Nestled along the serene banks of the Big Sur River, The Village is a truly special destination — home to a cozy coffee shop, inspiring yoga studio, and the incredible Solstice restaurant. It’s a space where community, creativity, and nature meet, making it an ideal setting for restoration and connection.

Here, beneath the whisper of redwoods and the gentle flow of water, you’re guided out of the everyday and into a deeper connection—to breath, movement, and sound. With light streaming through timbered architecture, river-side stillness, and the subtle pulse of a place that honors presence, the venue becomes more than a location—it becomes part of the practice itself.

Join us in the studio for this special class, and stay after to enjoy a nourishing dinner at Solstice, where the spirit of Big Sur continues to unfold through every detail.