Celebrate Mother’s Day with a nourishing Slow Flow & Sound experience at Om—a practice designed to honor care, connection, and deep rest.

We’ll begin with a gentle, breath-led flow to softly open the body, release tension, and create space within. This slow, intentional movement is accessible to all levels and encourages you to move in a way that feels supportive and intuitive.

From there, you’ll transition into stillness, where the practice becomes an immersive sound journey. Crystal singing bowls and other healing instruments will guide your nervous system into a deeply restorative state—inviting calm, clarity, and integration.

This offering is an invitation to receive.
To soften.
To reconnect to your heart.

To the connection to the Mother.

Come solo, bring your mom, or share the experience with someone you love.