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Couples Yoga

  • Om Studios 631 Cass Street monterey ca United States (map)

Join Austin and I for an evening of connection.

In a world that often pulls couples in different directions—into comparison, distraction, and exhaustion—our time together can easily default to zoning out, scrolling, or simply coexisting. This offering is an invitation to shift that. To come back to each other with presence.

Our intention is to support you in reconnecting through simple, tangible tools we use in our own lives—ways to unwind, co-regulate, communicate honestly, and truly listen to one another’s body.

This is a playful and explorative partner yoga practice where you’ll use each other as your prop—finding your edge with support, building trust, and expanding into shared breath. Austin and I will guide you through accessible shapes and movements that you can take home and weave into your weekly rhythm of connection.

We’ll close the evening in a shared savasana, allowing you to rest together while being bathed in crystalline sound for a grounding, heart-opening meditation.

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May 10

Mothers Day Slow Flow & Sound Journey at Om Studios

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June 7

Sound Journey at Holman Ranch